• The 5 most common mistakes that keep couples stuck in the same cycle
  • How to shift conversations so you actually feel heard
  • Simple, therapist-backed strategies you can start using right away

    In this free guide, you’ll learn:

    5 Communication Mistakes That Keep You Going in Circles

    Tired of Having the Same Fight Over and Over?

    You know the ones—where you start talking about something small and somehow it spirals into the exact same argument you’ve had before.

    If you’ve ever argued about dishes, weekend plans, or a text that came out wrong—and somehow ended up in a blowout—you’re not alone.

    These repetitive fights leave you feeling unheard, frustrated, and emotionally drained.


    The good news?

    You don’t have to stay stuck. With the right tools—and a few small tweaks to how you communicate—you can stop conversations from spiralling before they even start.

    Tired of Having the Same Fight Over and Over?

    Why Trust Me?

    I’m Alexa Gelles, a registered clinical counsellor with 10 years helping couples break the cycle of conflict and build lasting relationships.

    I teach the relationship skills that should have been taught in school—so you can talk, connect, and solve problems as a team without the drama.

    “It gave us tools to deal with our disagreements in a more constructive way!”

    Prior to taking the course we felt we could use some help managing conflict -especially in the heat of the moment when emotions can get very high. It’s helpful to have it in our toolbox for the future.

    — M&Z

    5 Mistakes That Keep You Going in Circles

    If you’re ready for conversations that actually connect instead of keep you stuck, grab your free guide below.

    You deserve conversations that are open, respectful, and meaningful.

    Grab Your Free Guide

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