Alexa Gelles

& Associates

604-239-3044

Neurodivergent Couples Counselling Vancouver

Teletherapy & In-Person Therapy for Couples offered in Vancouver, B.C.

Support for couples where one or both partners are neurodivergent, including ADHD, autism, and other neurodiverse experiences.

Book a Free 15-Minute Consult

We embrace your differences

At Aligned Relationship Counselling, we help neurodivergent couples better understand each other’s unique neurotypes and sensitivities, navigate communication breakdowns and emotional shutdowns, create practical strategies for co-living, routines, and shared responsibilities, and reduce conflict so they can feel more connected, supported, and in sync.











Whether you’re navigating everyday conflicts, feeling disconnected, or struggling to understand each other’s needs, neurodivergent dynamics can create unique challenges in relationships.

You want to feel closer, understood, and supported—but you’re not sure how to bridge differences, navigate triggers, or communicate in a way that works for both of you.

Many Couples Feel This Way

Misunderstood or frustrated by repeated communication breakdowns

Overwhelmed by sensory sensitivities, routines, or differences in flexibility

Stuck in cycles of shutdown, overwhelm, or reactive arguments

Conflicted about shared responsibilities, routines, or household expectations

Unsure how to navigate ADHD, autism, or other neurodivergent traits in the relationship

Many neurodivergent couples come to us feeling:

Neurodivergent couples counselling helps you understand each other better, respond instead of react, and reconnect in a way that feels safe, supportive, and practical.

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Better understand your partner’s neurotype and how it shapes your relationship

Improve communication and reduce misunderstandings or emotional shutdowns

Navigate triggers, sensitivities, and differences in routine or flexibility

Build practical strategies for living together harmoniously

Create a calmer, more supportive home environment





















Is This Right for You?

neurodivergent counselling is a good fit if you want to:

Our Approach

01

We explore your relationship patterns, goals, and challenges together.

Understanding Your Story

We identify what’s driving conflict or disconnection, so real change becomes possible.

Getting to the Root

02

Using evidence-based approaches, we help you strengthen communication, manage emotions, and rebuild closeness.

Healing and Skill Building

03

We guide you in applying what you learn—so you feel more confident and connected long after therapy ends.

04

Lasting Change

Book a free 15-minute consult

At Aligned Relationship Counselling, we combine understanding, practical tools, and proven methods to help you build a secure and fulfilling relationship.

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Conversations that feel clear, safe, and productive

Conflicts that feel manageable—not overwhelming or escalating

Greater emotional connection, understanding, and intimacy

Practical routines and strategies that work for both partners

Feeling supported, understood, and confident in your relationship

Navigating neurodivergent differences without frustration or burnout


















Imagine Feeling…

Through counselling, you can work toward:

What Makes Us Different

We’re All About Relationships: Whether it’s relationship anxiety, communication struggles, breakups, or infidelity—helping people build stronger, healthier connections is what we do best.

We Care About Results: Sessions aren’t just talk. You’ll leave with practical tools and strategies you can start using right away to see real change.

Relatable & Approachable: We get it. We’ll validate what you’re feeling, laugh with you, and guide you through the work with understanding and care.

Collaborative Care: If you need individual support alongside couples counselling, we’ll connect you with the right counsellor so you’re fully supported every step of the way.

BOOK A CALL

You have options when it comes to counselling. Here’s what sets us apart:

No matter what brings you here, we’re committed to helping you feel safe, understood, and capable of change.

STEP 1

step 2

 Fill out your confidential intake form online before your first session. This helps your counsellor understand your history, challenges, and goals so your time together is focused.

STEP 3

In your first session, you and your counsellor will explore your challenges, identify patterns, and create a personalized plan to help you reach your goals.

Schedule your first session or a free 15-minute consultation here. Unsure who to work with? Contact our Client Care Coordinator, and we’ll help you find the right match.

Book Your First Session or Free Consultation

Complete Your Intake Form

Meet Your Counsellor

Ready to get started?

Follow these 3 simple steps.

Do we need to be diagnosed to attend?

No. Counselling is helpful for any couple navigating neurodivergent differences, whether diagnosed or not.




Neurodivergent Counselling FAQs

How much do marital counselling sessions cost?

Couples sessions start at $225 per 75 minute session. Payments can be made by credit card or e-transfer.

How many sessions will I need?

It depends on your goals and what you’re working through. Many couples begin to notice meaningful shifts within the first several sessions. Couples with long-standing patterns often benefit from long-term counselling to repair trust, has out resentment, and rebuild connection.

Where are you located?

We have offices conveniently located in Downtown Vancouver and Kerrisdale. Our offices are easily accessible by transit and have parking nearby. To view each counsellor’s location and select the option that works best for you, please visit our online booking page.

The A’s to Your Q’s

How long are marital counselling sessions?

Couples sessions are typically 75 minutes, giving partners enough time to delve into issues and work towards understanding or resolution. Longer sessions can be made available upon request.

**Counselling would focus on navigate your relationship dynamics and build understanding, connection, and practical strategies together.















What if only one partner is neurodivergent?

Most sessions are together, since the relationship is the focus. Individual sessions may be suggested if deeper individual exploration is needed.





Do we need to come together or individually?

What if we’ve had the same issues for years?

That’s very common. We focus on identifying the deeper patterns underneath those issues so you can finally shift what’s been keeping you stuck.

book a free consult

Ready to Rebuild Your Connection?

You don’t have to keep feeling distant, stuck, or unsure about what comes next.
With the right support, you can work through what’s been building, reconnect, and move forward with more clarity and confidence.

Start rebuilding your connection